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This is the perfect option if you are curious about your experience of being in your body but you’d prefer to work with me 1:1 rather than a group setting. NDIS clients are very welcome and if you are a support coordinator looking to connect your client then you are welcome to download the referral form

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If you work within an organisation and are interested in introducing a program to help your clients living with Complex Trauma then this might be the thing for you.


I am able to facilitate a program within your organisation either in person or online depending on your needs and location.

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2nd Nov - 7th Dec 2023

Thursday 12:30-1:30pm

Based in Meanjin/Brisbane

Join us for a IN-PERSON evidence based TCTSY course designed to support folks living with PTSD and Complex Trauma. These sessions create an inclusive space where you can begin to move towards more safety within your own body and in a group dynamic, through shared authentic experience of movement and breath based practices.

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Trauma Sensitive


Trauma Center Trauma Sensitive Yoga (TCTSY) is an evidence based practice designed to support those living with Complex Trauma and Post Traumatic Stress Disorder (PTSD).


This practice is grounded in trauma theory, attachment theory, neuroscience and hatha yoga and how this translates into each session is  through invitational language, choice making, interoception (felt sense), non-coercion and shared authentic experience.  Change with Yoga offers group and individual sessions.


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