OFFERINGS
This is the perfect option if you are curious about your experience of being in your body but you’d prefer to work with me 1:1 rather than a group setting. NDIS clients are very welcome and if you are a support coordinator looking to connect your client then you are welcome to download the referral form.
If you work within an organisation and are interested in introducing a program to help your clients living with Complex Trauma then this might be the thing for you.
I am able to facilitate a program within your organisation either in person or online depending on your needs and location.
To book - see locations below
Join us for an IN-PERSON evidence-based TCTSY course designed to support folks living with PTSD and Complex Trauma. These sessions create an inclusive space where you can move towards more safety within your own body and in a group dynamic through the shared authentic experience of movement and breath-based practices.
Currently on hold
Trauma Sensitive
Yoga
Trauma Center Trauma Sensitive Yoga (TCTSY) is an evidence-based practice designed to support those living with Complex Trauma and Post Traumatic Stress Disorder (PTSD).
This practice is grounded in trauma theory, attachment theory, neuroscience and hatha yoga, and how this translates into each session is through invitational language, choice-making, interoception (felt sense), non-coercion and shared authentic experience. Change with Yoga offers individual sessions and groups when in demand (bookings through organisations are welcome).
PRIVATE SESSION INFORMATION
INDOOROOPILLY
LOCATION:
Lilley Place
4/322 Moggill Rd, Indooroopilly QLD 4068
AVAILABILITY:
Tuesday, 9:30 am - 4:30 pm
Saturday (fortnightly), 10:00 am - 1:00 pm
SERVICES:
Trauma Sensitive Yoga (TCTSY)
Movement and Yoga Therapy
INVESTMENT:
45 minutes $120
RED HILL
LOCATION:
IIthica Hall
99 Enoggera Terrace, Red Hill QLD 4059
AVAILABILITY:
On request
SERVICES:
Trauma Sensitive Yoga (TCTSY)
Yoga Therapy
Private Yoga
INVESTMENT:
60 minutes $170
ONLINE
LOCATION:
Online via Zoom.
Upon booking, you will be sent your unique link.
AVAILABILITY:
On request
SERVICES:
Trauma Sensitive Yoga (TCTSY)
Yoga Therapy
Private Yoga
INVESTMENT:
30 minutes $75
60 minutes $150