Yoga Articles


If you love yoga, live & breath yoga or just want to learn more about it, these articles are for you.  These articles have been written by Erika Newberry the founder of Change With Yoga, yoga therapist, trauma sensitive yoga  and laughter yoga facilitator. These articles were written for the Kundalini House, Yoga Studio & Natural Health Clinic blog.

 

 

Contact

​Change with Yoga​
Erika Newberry

0410 704 596

erika@changewithyoga.com

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© Change With Yoga. All Rights Reserved.

Most images by Mike Slattery www.mikeslatteryphotography.com

​​0410 704 596

Corporate Yoga & Private Sessions

Here at Change with Yoga we take the time to tailor make a session to suit your needs.  We are able to create a session for any group or individual and can include hatha/vinyasa, yin, trauma sensitive yoga, laughter yoga or even a combination.  Whether you want a group bonding session with some work colleagues or friends, want to build your confidence before going to general classes or just want to really refine your practice, we have something for everyone.  Please contact us to discuss your needs and options.

​​Classes start from $100 per hour​​​ depending on student numbers location and props required.​​​​

On-going classes can be booked in 6, 8 or 10 week blocks. Payment is required prior to our final session together.

Private 

Sessions

Refer a friend and recieve

10% OFF your next session!

 

Please Note: Please contact Change With Yoga for further details on exact location and for session availability. Please quote your  'refer a friend 10% discount' offer on booking your appointment.

Do you need some private yoga sessions?  Are you wanting to deepen your practice but don't know how? Can't get to regular classes? We can come to you.

 

Note: If you're recovering from an injury or illness it might be a good idea to explore some yoga therapy sessions. To learn how this can help you, check out the Yoga Therapy page.

Investment:

1 Hour Session $120

1.5 Hour Session $150

 

 

"From little things, big things grow" Paul Kelly

For the Corporate World

Image thanks to State Of Being

Wanting to boost the

staff morale?

Look no further!

Give the gift of YOGA 

 

Keep your staff feeling refreshed and motivated by giving them the gift of yoga!  Our corporate yoga classes are designed to deliver the following.

  • Stress management

  • Improve physical, mental and emotional health

  • Build self confidence

  • Improve productivity and clarity of mind

  • Improve group dynamics

Investment:

2-13 students

60 Minute Class $165

14+ Students

60 Minute Class - $15 per person basis